Organised & Systemised NOT Neat & Tidy

BLOGS

the power of mindfulness to help manage adhd successfully
ADHD

Mindfulness benefits many areas of life.

Mindfulness has been proven to benefit many areas of life. Mindfulness practises have been shown to improve physical health and mental wellbeing, as well as successfully managing long-term chronic physical

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ADHD and ASD
ADHD

IS IT ADHD OR ASD?

Is is ADHD or ASD?  What is the difference between the two? Both conditions are neurodevelopmental disorders that affect different parts of the brain.  They are highly heritable. They tend

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