BLOGS

the power of mindfulness to help manage adhd successfully
ADHD

Mindfulness benefits many areas of life.

Mindfulness has been proven to benefit many areas of life. Mindfulness practises have been shown to improve physical health and mental wellbeing, as well as successfully managing long-term chronic physical

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adhd childhood trauma
ADHD

ADHD OR CHILDHOOD TRAUMA?

ADHD and childhood trauma are often confusing to differentiate. Are we misdiagnosing ADHD in children? ADHD and childhood trauma are two separate conditions. ADHD is a heritable brain disorder, and

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ADHD and ASD linked?

Are ADHD and ASD linked? It is very unusual for a child or adult to be diagnosed with only ADD/ADHD. In 80% of cases there will be another co-existing condition.

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